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BEGIN:VEVENT
DTSTART:20150208T200000Z
DTEND:20150209T000000Z
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SUMMARY:Baby Steps to Meditation
DESCRIPTION:MEDITATION WORKSHOPS IN CENTRAL TEXAS\n\n			\n			\n			\n			\n				\n					\n						\n						Baby Steps to Meditation is taught in small groups to ensure personal attention. In four hours you will learn how to meditate using a step-by-step process\, from relaxation\, to concentration to meditation.  \n						\n						\n						\n						 \n						\n						\n					\n				\n			\n			\n			\n			\n\n			 \n\n			Here is what you will learn in a Baby Steps to Meditation workshop:\n\n			  Relaxation techniques to prepare your mind and body for meditation.\n\n			  Breathing techniques for tension relief and concentration.\n\n			  Techniques to create personal motivation\, so you will stick with the practice.\n\n			  Mental concentration exercises to focus the mind and decrease mental chatter.\n\n			  How to sit still during meditation. \n\n			  How to create mile markers\, so you can gauge your own progress. \n\n			  How to maintain a personalized practice schedule.
X-ALT-DESC;FMTTYPE=text/html:<table class="wsite-multicol-table" style="position: relative\; border-collapse: collapse\; table-layout: fixed\; width: 990px\; color: rgb(102\, 102\, 102)\; font-family: 'Open Sans'\, sans-serif\; font-size: 16px\; line-height: 28px\; margin: 0px !important\; border: 0px !important\; padding: 0px !important\;">\n	<tbody class="wsite-multicol-tbody">\n		<tr class="wsite-multicol-tr">\n			<td class="wsite-multicol-col" style="vertical-align: top\; padding: 0px 15px\; margin: 0px !important\; border: 0px !important\; width: 546px\;">\n			<h2 class="wsite-content-title" style="margin: 0px\; padding: 0.5em 0px 0.2em\; font-weight: 600\; text-transform: uppercase\; font-size: 20px !important\; line-height: 30px !important\; color: rgb(42\, 42\, 42) !important\;">MEDITATION WORKSHOPS IN CENTRAL TEXAS</h2>\n\n			<div>\n			<div class="wsite-multicol" style="position: relative\; direction: ltr\;">\n			<div class="wsite-multicol-table-wrap" style="margin: 0px -15px\;">\n			<table class="wsite-multicol-table" style="position: relative\; border-collapse: collapse\; table-layout: fixed\; width: 576px\; margin: 0px !important\; border: 0px !important\; padding: 0px !important\;">\n				<tbody class="wsite-multicol-tbody">\n					<tr class="wsite-multicol-tr">\n						<td class="wsite-multicol-col" style="vertical-align: top\; padding: 0px 15px\; margin: 0px !important\; border: 0px !important\; width: 173px\;">\n						<div class="paragraph" style="margin: 0px\; padding: 0.5em 0px\; font-size: 14px !important\; line-height: 20px !important\; color: rgb(42\, 42\, 42) !important\;">Baby Steps to Meditation is taught in small groups to ensure personal attention. In four hours&nbsp\;you will learn how to meditate using a step-by-step process\, from relaxation\, to concentration to meditation. &nbsp\;</div>\n						</td>\n						<td class="wsite-multicol-col" style="vertical-align: top\; padding: 0px 15px\; margin: 0px !important\; border: 0px !important\; width: 343px\;">\n						<div class="wsite-image wsite-image-border-none " style="position: relative\; padding-top: 10px\; padding-bottom: 10px\; margin-left: 0px\; margin-right: 0px\;"><a style="color: rgb(42\, 146\, 229)\;"><img alt="Picture" src="http://www.babystepstomeditation.com/uploads/1/5/9/2/15922336/7907766.jpg?283" style="vertical-align: middle\; border: 0px !important\; max-width: 100%\;" /></a>\n						<div style="font-size: 14.3999996185303px\;">&nbsp\;</div>\n						</div>\n						</td>\n					</tr>\n				</tbody>\n			</table>\n			</div>\n			</div>\n			</div>\n\n			<div class="wsite-spacer" style="height: 18px\;">&nbsp\;</div>\n\n			<div class="paragraph" style="margin: 0px\; padding: 0.5em 0px\; font-size: 14px !important\; line-height: 20px !important\; color: rgb(42\, 42\, 42) !important\;"><u>Here is what you will learn in a&nbsp\;<em style="position: relative\;">Baby Steps to Meditation</em>&nbsp\;workshop:</u></div>\n\n			<div class="paragraph" style="margin: 0px\; padding: 0.5em 0px\; font-size: 14px !important\; line-height: 20px !important\; color: rgb(42\, 42\, 42) !important\;">&bull\; Relaxation techniques to prepare your mind and body for meditation.<br />\n			&bull\; Breathing techniques for tension relief and concentration.<br />\n			&bull\; Techniques to create personal motivation\, so you will stick with the practice.<br />\n			&bull\; Mental concentration exercises to focus the mind and decrease mental chatter.<br />\n			&bull\; How to sit still during meditation.&nbsp\;<br />\n			&bull\; How to create mile markers\, so you can gauge your own progress.&nbsp\;<br />\n			&bull\;&nbsp\;How to&nbsp\;maintain a&nbsp\;personalized practice schedule.</div>\n			</td>\n		</tr>\n	</tbody>\n</table>\n
LOCATION:Benevida Health and Wellness 4100 Everett\, Suite 200 Kyle\, Texas 78640
UID:e.2036.3654
SEQUENCE:3
DTSTAMP:20260408T065037Z
URL:http://business.kylechamber.org/events/details/baby-steps-to-meditation-02-08-2015-3654
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