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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20140115T120000Z
DTEND:20140115T120000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Viper CrossFit Fitness Challenge
DESCRIPTION:Jason SwansonVCF Fitness Challenge- Open to all\nWednesday\, Jan. 15\, 2014 at 6:00 AM-\nWednesday\, Feb. 26\, 2014 at 7:00 PM\nBuda\, TX\n\nThe GOAL is to award a MINIMUM $1000 in Cash prizes! Ya gotta sign up for that to happen!\n You must enter to win!\n\n$65 to enroll. Includes Exclusive Challenger T-Shirt ($50 w/out T) \nEnroll here: http://www.eventbrite.com/e/vcf-fitness-challenge-open-to-all-tickets-7945307629?aff=rss\n\nTop 3 win CASH / Amounts depend on number of entries - admin fee.\nI'll make 'the pot' $1\,000\,000 if we get enough people for the competition :)  \n\nParticipants / Total in Cash MONEY! Top 3 GET PAID....everybody kicks ass!\n5-10 = $150 \n11-15 = $300\n16-22 = $500\n23-28 = $800\n29-35 = $1000\n36-42 = $1250\n43-55 = $1500\n56 and up = $2000\n\n*Athletes will have 6 weeks!*\n\nPoints are earned by:\n\n- PR increases (point per lbs increased)  Back Squat\, Snatch\, C&J\,      Deadlift\, Bench press \n\n% fat lost using Jackson-Pollock 3-point method (double points earned)\n- Inches lost (Double points earned - (4 point assessment - L thigh\, Hips\, Waist\, Chest)\n- Pounds lost (1 point per pound)\n\n\nWe will have a separate white board for this contest. We will track members progress. Fun times will be had! \n\nWe will begin initial assessments (Weight\, PR assessments and body fat analysis and measurements the first week of January. The goal is to have everyone ready to go by Jan 15 and finish Feb 26th. Athletes will be 'taped' for inches once during the first week and once more the last week. PR's\, Body fat caliper assessments\, and body weight can be tracked weekly on the board\, to illustrate progress\, if the athlete chooses. Only the difference between the initial and final assessment count toward determining a winner!\nRegister if your goals include:\n\nTracking and improving your strength\nLosing weight / BF %\nCompeting\nGaining muscle\nWorking as a team\nSetting PR's\nGetting ready for the beach\nTrying CrossFit\nTaking your abilities to the 'Next Level'\n\n\nFind us on Facebook and/or @ vipercrossfit.com. I will try and keep FB updated with current news regarding the challenge.. Good luck!\n\nHave questions about VCF Fitness Challenge - Open to all? Contact Jason Swanson
X-ALT-DESC;FMTTYPE=text/html:<div class="panel_section" style="padding: 13px 14px\; border-width: 1px 1px 0px\; border-top-style: solid\; border-right-style: solid\; border-left-style: solid\; border-color: #bdc2de\; background-color: #dfe2f2\; color: #666666\; font-size: 13px\; line-height: 15.828125px\; text-align: center\;"><span class="description">\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;"><strong><span style="font-size: medium\;">Jason Swanson</span></strong><strong><span style="font-size: medium\;">VCF Fitness Challenge- Open to all</span></strong></p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;"><strong><span style="font-size: medium\;">Wednesday\, Jan. 15\, 2014 at 6:00 AM-</span></strong></p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;"><strong><span style="font-size: medium\;">Wednesday\, Feb. 26\, 2014 at 7:00 PM</span></strong></p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;"><strong><span style="font-size: medium\;">Buda\, TX</span></strong></p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;"><img src="https://mail.google.com/mail/?ui=2&amp\;ik=c0b1c4da5d&amp\;view=fimg&amp\;th=142dd78286539ffd&amp\;attid=0.2&amp\;disp=inline&amp\;safe=1&amp\;attbid=ANGjdJ-3ehOgY5Bx1gluBGSt7iyenDnPh1W1c1aEjCocx_Me9T6NLF4Hnz89BzEIgDtJcHrjwr-Q5pdXEhciXSVBq-26jVD4XjwxEN16nF8N4T1w9rAT_A1d7Ne001A&amp\;ats=1386695118500&amp\;rm=142dd78286539ffd&amp\;zw&amp\;sz=w1579-h815" alt="Displaying VCF Fitness Challenge_2.jpg" width="500" height="375" /></p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;">The GOAL is to award a MINIMUM $1000 in Cash prizes! Ya gotta sign up for that to happen!</p>\n<p style="font-family: 'Helvetica Neue'\, Helvetica\, Arial\, sans-serif\; line-height: normal\; margin: 0px\; padding: 0px 0px 8px\; text-align: left\;"><span style="white-space: pre\;"> </span>You must enter to win!</p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;"><br />$65 to enroll. Includes Exclusive Challenger T-Shirt ($50 w/out T)&nbsp\;</p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;">Enroll here:&nbsp\;<a href="http://www.eventbrite.com/e/vcf-fitness-challenge-open-to-all-tickets-7945307629?aff=rss">http://www.eventbrite.com/e/vcf-fitness-challenge-open-to-all-tickets-7945307629?aff=rss</a><br /><br />Top 3 win CASH / Amounts depend on number of entries - admin fee.</p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;">I'll make 'the pot' $1\,000\,000 if we get enough people for the competition :)&nbsp\;&nbsp\;<br /><br />Participants / Total in Cash MONEY! Top 3 GET PAID....everybody kicks ass!<br />5-10 = $150&nbsp\;<br />11-15 = $300<br />16-22 = $500<br />23-28 = $800<br />29-35 = $1000<br />36-42 = $1250<br />43-55 = $1500<br />56 and up = $2000<br /><br />*Athletes will have 6 weeks!*<br /><br />Points are earned by:</p>\n<ul style="font-family: 'Helvetica Neue'\, Helvetica\, Arial\, sans-serif\;">\n<li style="text-align: left\;"><span style="font-size: medium\;">- PR increases (point per lbs increased)&nbsp\; Back Squat\, Snatch\, C&amp\;J\, &nbsp\; &nbsp\; &nbsp\;Deadlift\, Bench press&nbsp\;<br /></span></li>\n<li style="text-align: left\;"><span style="font-size: medium\;">% fat lost using Jackson-Pollock&nbsp\;<strong>3</strong>-<strong>point</strong>&nbsp\;method (double points earned)</span></li>\n<li style="text-align: left\;"><span style="font-size: medium\;">- Inches lost (Double points earned - (4 point assessment - L thigh\, Hips\, Waist\, Chest)</span></li>\n<li style="text-align: left\;"><span style="font-size: medium\;">- Pounds lost (1 point per pound)</span></li>\n</ul>\n<p style="font-family: 'Helvetica Neue'\, Helvetica\, Arial\, sans-serif\; line-height: normal\; margin: 0px\; padding: 0px 0px 8px\; text-align: left\;"><br /><span style="font-size: medium\;">We will have a separate white board for this contest. We will track members progress. Fun times will be had!&nbsp\;</span><br /><br /><span style="font-size: medium\;">We will begin initial assessments (Weight\, PR assessments and body fat analysis and measurements the first week of January. The goal is to have everyone ready to go by Jan 15 and finish Feb 26th. Athletes will be 'taped' for inches once during the first week and once more the last week. PR's\, Body fat caliper assessments\, and body weight can be tracked weekly on the board\, to illustrate progress\, if the athlete chooses. Only the difference between the initial and final assessment count toward determining a winner!</span></p>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\;">Register if your goals include:</p>\n<ul style="font-family: 'Helvetica Neue'\, Helvetica\, Arial\, sans-serif\;">\n<li style="text-align: left\;">Tracking and improving your strength</li>\n<li style="text-align: left\;">Losing weight / BF %</li>\n<li style="text-align: left\;">Competing</li>\n<li style="text-align: left\;">Gaining muscle</li>\n<li style="text-align: left\;">Working as a team</li>\n<li style="text-align: left\;">Setting PR's</li>\n<li style="text-align: left\;">Getting ready for the beach</li>\n<li style="text-align: left\;">Trying CrossFit</li>\n<li style="text-align: left\;">Taking your abilities to the 'Next Level'</li>\n</ul>\n<p style="line-height: normal\; margin: 0px\; padding: 0px 0px 8px\; text-align: left\;"><br />Find us on Facebook and/or @ vipercrossfit.com. I will try and keep FB updated with current news regarding the challenge.. Good luck!</p>\n</span></div>\n<div class="panel_body" style="width: auto\; background-color: #dfe2f2\; border: 1px solid #bdc2de\; padding: 13px 14px\; word-wrap: break-word\; border-top-left-radius: 0px\; border-top-right-radius: 0px\; border-bottom-right-radius: 5px\; border-bottom-left-radius: 5px\; font-size: 13px\; line-height: 1.6em\; min-height: 0px\; color: #666666\; font-family: 'Helvetica Neue'\, Helvetica\, Arial\, sans-serif\;">Have questions about VCF Fitness Challenge - Open to all?&nbsp\;<a class="contact_organizer_link" style="color: #031fa8\; display: inline-block\; text-decoration: none\;" href="http://www.eventbrite.com/e/vcf-fitness-challenge-open-to-all-tickets-7945307629?aff=rss#">Contact Jason Swanson</a></div>
LOCATION:
UID:e.2036.740
SEQUENCE:3
DTSTAMP:20260409T061001Z
URL:http://business.kylechamber.org/events/details/viper-crossfit-fitness-challenge-01-15-2014-740
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